Ways to Eliminate Stress Effectively
Stress is what you feel when the demands on a particular situation of your life exceed your ability to meet or cope with those demands. It has an incredibly strong influence in the way you live your...
View ArticleLifestyle Advice and Tips for Self-Improvement
Check out this powerful video and think again: If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the...
View ArticleSelf Improvement Tips That Always Work – Be Successful
Developing good habits is the basics of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are...
View ArticleWays to Boost Your Workplace Mood
What determines whether an office is pleasant or prison-like? Can a few plants, a gym break, and a smiley boss really make or break employees mood, enthusiasm and attitude at the office? Job...
View ArticleHow Healthy Are You? Easy Ways of Assessing Your Own Health
You don’t have to get your knee struck with a rubber hammer or a vein stung with a needle to find out health status. Do these easy self-checks on general health. How is Your Heart Health? 1. Waist...
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