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Ways to Eliminate Stress Effectively

Stress is what you feel when the demands on a particular situation of your life exceed your ability to meet or cope with those demands. It has an incredibly strong influence in the way you live your...

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Lifestyle Advice and Tips for Self-Improvement

Check out this powerful video and think again: If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the...

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Self Improvement Tips That Always Work – Be Successful

Developing good habits is the basics of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are...

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Ways to Boost Your Workplace Mood

What determines whether an office is pleasant or prison-like? Can a few plants, a gym break, and a smiley boss really make or break employees mood, enthusiasm and attitude at the office? Job...

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How Healthy Are You? Easy Ways of Assessing Your Own Health

You don’t have to get your knee struck with a rubber hammer or a vein stung with a needle to find out health status. Do these easy self-checks on general health. How is Your Heart Health? 1. Waist...

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